3 Effective Home Remedies For Glowing Skin That Really Work

Your skin is fragile, and exposing it to harmful chemicals is always a huge risk to take. Stressful lifestyles, hectic work schedules, inadequate sleep, lack of nutritional diet, pollution, harmful sun rays (UVA/UVB), excessive smoking, and drinking alcohol are the major factors which make your skin dull and dry.

All of these are part and parcel of your life and you cannot run away from them. However, you can surely prevent them. Of course, you cannot hold on to your age, but you can surely slow down the loss of glow and radiance from your skin.

1) Turmeric Remedy For Glowing Skin

You Will Need

1/2-1 teaspoon turmeric powder

4 tablespoons gram flour (also called chickpea flour)

Milk or water

What You Have To Do

  1. Mix the turmeric powder with the gram flour. To this, add enough milk or water to form a paste.
  2. Apply this on your face and neck.
  3. Leave it on for 15 to 20 minutes. Rinse with plain water.

Why This Works 

Turmeric contains cucurmin, which has strong antioxidant and anti-inflammatory properties. It will eliminate the harmful free radicals that are damaging the skin. It also enhances collagen production, and this keeps your skin supple and glowing. Gram flour gently cleanses the skin to make it clean and bright.

2) Coconut Oil Remedy For Glowing Skin

You Will Need

Virgin coconut oil

What You Have To Do

  1. Lightly warm up the oil and apply on the face and neck.
  2. Massage for a few minutes in gentle circular motions.
  3. Leave the oil on overnight.

You can add some sugar to the oil and use it as a scrub to exfoliate your skin once or twice a week.

How Often You Should Do This

Use coconut oil every night before going to bed.

Why This Works

This remedy works best for dry and dull skin. Coconut oil locks the moisture in the skin and also nourishes it with essential fatty acids. Its phenolic compounds contribute to its antioxidant activity and give you glowing skin.

3) Aloe Vera For Glowing Skin

You Will Need 

1 tablespoon aloe vera gel

A pinch of turmeric

1 teaspoon honey

1 teaspoon milk

What You Have To Do

  1. Mix all the ingredients. Apply this mixture on the face and neck evenly.
  2. Leave it on for about 20 minutes.
  3. Rinse with lukewarm water and pat dry.

How Often You Should Do This

Apply this face pack up to twice a week.

Why This Works

Aloe vera gel is the ultimate solution for skin problems. Its nourishing and healing properties rejuvenate the skin to give it a natural glow.

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5 Interesting & Fun Hair Facts

You cut it, you fuss over it, you despair about it and then you drench it with water, blast it with hot air and cover it in hair care products. But have you ever really thought about it? Did you know, for example, that when you switch hair product, your hair needs time to adjust?

Here are a few interesting and fun hair facts that you may not have known about your locks:

1. It’s strong

A full head of hair is strong enough to support up to 10-12 tones. That’s the equivalent of two elephants!

2. There’s a lot of it

The head of hair of average person contains around 100,000 to 150,000 strands of hair, so stop worrying if you see one or two on your hairbrush.

3. It’s everywhere (nearly)

Hair grows not just on your head, but nearly everywhere over your body. The only place that it doesn’t – is on the soles of your feet, your lips, your eyelids and the palms of your hands. Average human being has about 5 million hair follicles all over the body.

4. All hair is curly

If you think you have straight hair, then think again. All hair is actually curly, to a lesser or greater degree, because all hair twists, as it grows.

5. It’s growing

No surprise to find out that hair grows, but did you know that it grows at the rate of 0,04 mm per day on average, that makes about 1.2 cm (or 0.5 inches) every month. In warm climate hair grows faster that in cold one.

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5 Easy Ways to Get Silky, Smooth Hair

There are plenty of easy tricks you can use at home, no salon trip necessary! If you want to get silky, glistening strands, try some (or all) of these smooth hair solutions.

They’ll work whether you want beautifully defined curls or a shimmering mane of straight hair.

1. Rinse with cold water /react-text

Yes, it can be painful in winter, but this is a tried-and-true way to get smooth hair. The cold doesn’t just make you want to shrink up — it does the same thing to your hair. Warmth makes the hair cuticle (the outer layer of each individual hair) open, while cold makes it close up. Rinsing with cold water encourages your individual strands to stay flat.

2. Blot, don’t rub /react-text

When you step out of the shower, it’s tempting to wrap your hair in a towel and give your head a good rub to remove excess water. Don’t do it! Rubbing roughs up your hair and can cause breakage, and it also encourages frizz. Instead, use your towel to blot away on top of your head. Give the longer sections of your hair a gentle squeeze with the towel to get rid of extra H2O.

3. Use a protective serum /react-text

If you want shiny locks, chances are you blow dry your hair — and if it’s a straight style you’re after, a flat iron’s likely involved as well. Though these do create a shiny appearance right away, over time damage from regular heat styling will actually reduce the luster and degrade the smooth texture of your hair. When you can, step away from the heat stylers and give your hair a day off.

4. Get regular trims /react-text

Even if you’re growing out your hair, keeping up with regular trims is key for smooth strands. Even if your roots look amazing and polished, damaged and split ends will ruin that illusion.

5. Do an aloe mask /react-text

Aloe vera doesn’t just help with burns — it also contains enzymes that encourage healthy hair growth. It also has a similar composition to keratin (the protein that’s the main building block of your hair), allowing it to easily penetrate hair. To do, dilute a small amount of aloe (the gel from a couple of pieces of the plant is key — if you’re using a prepared aloe vera gel, make sure it doesn’t contain alcohol) in a cup of warm water. Comb through hair, let it sit for 30 minutes, then rinse.

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5 Easy Tips For Glowing Skin

1) Slather On The Sunscreen

We know, we know—you’ve heard it a million times, but wearing sunscreen is the single easiest way to look younger for life. “Ninety percent of wrinkles are from sun exposure,” says Day. “It’s so much easier to prevent the damage than it is to fix it afterwards.

” That mens no slacking during winter months either, when rays are just as strong and can reflect off of buildings and sidewalks. Look for a formula that offers broad-spectrum protection to guard against UVA rays (the ones that cause premature aging) and UVB rays (one of the main causes of skin cancer).

2) Clean Your Makeup Brushes 

A British study found that 72% of women never wash their brushes or sponges, even though they collect dirt and bacteria which can cause breakouts. “You should wash loose powder brushes every two to three weeks, and those used to apply foundation once a week,” says Jessica Wu, an LA-based dermatologist and author of Feed Your Face

Mix a couple of drops of gentle facial cleanser or shampoo and lukewarm water in a cup, swish your brushes around, rinse with lukewarm water, pat dry, and lay flat to air dry.

3) Munch On Mixed Nuts

Brazil nuts are rich in selenium, which increases skin elasticity and may decrease skin cancer, according to recent studies. Throw in walnuts—which are loaded with omega-3 fatty acids—to lower inflammation and put the brakes on breakouts, says Molly Morgan, Board Certified Sports Specialist Dietitian and author of The Skinny Rules.

Finally, add some macadamias. “They’re full of high quality oils and fatty acids that aid in skin repair and rejuvenation” says integrative practitioner Isaac Eliaz. Aim for a handful of each daily to reap their pore-perfecting benefits.

4) Start Using Serum

“It’s much more concentrated than cream or lotion, so you tend to only need a small amount daily to see results,” says Fran Cook-Bolden, Director of New York’s Skin Specialty Dermatology. Look for one with antioxidants, the skin’s major defense against free radicals and stress, and pentapeptides, which are a must-have when it comes to boosting collagen, the support structure that gives skin a firm, youthful appearance.

5) Sanitise Your Smartphone

According to a Stanford University study, that iPhone you can’t keep your hands off of can get more germ-infested than a toilet in a public toilet. In fact, the glass touchscreens on mobile devices are so good at spreading viruses that sharing them may be almost as bad as sneezing in someone’s face.

Here’s a scary thought: All those germs land right on your cheek and jawline every time you chat away, causing spots and irritation. To keep your phone (and face) bacteria-free, wipe it down with an antibacterial wipe like Clorox Disinfecting Wipes a few times a day.

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10 Little-Known Facts About Makeup

1.The patent for nail polish dates back to 1919. It was light pink.

2. Roman women used belladonna drops to make their pupils look larger and sexier. Of course, belladonna is a poison so this practice didn’t last too long.

3. The Aztecs used beetles to make red lipstick.

4. Elizabeth Taylor allegedly banned other women on-set from wearing red lipstick.

5. Depending on when and where you were at the time, use of makeup either designated your wealth or your poor morals – it’s changed many, many times over the course of history.

6. Cleopatra was said to have soaked her ship sails in perfume so everyone could smell her arrival. Talk about having a signature scent

7. MAC was founded by two men named Frank in 1985.

8. Feminists like Elizabeth Cady Stanton wore lipstick as a symbol of freedom from oppression when they marched for the right to vote.

9. More women began to shave their underarm hair after seeing a model with shaved armpits in a fashion ad in 1915.

10. Women have often made their own beauty marks with patches of black velvet.

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How To Get Clear Skin At Home

1. Lemon

Lemon is one of the best ingredients that you can use to promote clear skin. The citric acid present in lemon helps keep the skin clear by removing dead cells, and its vitamin C content helps reduce dark spots by increasing the cell renewal process. Lemon also has bleaching properties that will help improve your overall skin complexion.

2. Turmeric

Turmeric is an excellent antiseptic and skin-lightening agent that helps minimize scars and other marks. Plus, turmeric can alleviate allergic, inflammatory and infectious skin disorders that make your skin look dull and lifeless.

3. Honey

To enjoy clear skin, your need to keep your skin well moisturized. Honey is a great moisturizer and also has antibacterial properties that help ward off infection.

4. Aloe Vera

Aloe vera has many benefits for the skin. It has antibacterial properties that help kill bacteria that cause acne, anti-inflammatory properties that help soothe irritated skin, and astringent properties that help heal scars. Plus, aloe vera moisturizes the skin and stimulates new skin cell growth.

5. Baking Soda

Baking soda balances pH levels of the skin, which is very important to maintain clear skin. Plus, its mild antiseptic and anti-inflammatory properties help deal with problems like acne, pimples and spots. It also works as an excellent exfoliating agent to keep the skin free from dirt, impurities and dead skin cells.

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3 Ways to Keep Your Nails Healthy

Regular nail care results in healthy nails that you can be proud to take to work or out on the town. Your nail care plan can be simple and inexpensive.

You won’t need frequent manicures to maintain good-looking nails if you follow these eight simple tips.

1) Try Biotin

As long as you eat a healthy, varied diet, you don’t need any dietary supplements to guarantee strong nails. But, says Dr. Kleinsmith, people with weak nails may benefit from supplemental biotin, a B vitamin.

“Biotin has been shown to be helpful for strengthening and growing our nails,” she says. Kleinsmith admits she didn’t luck into strong nails by birth, and she has had success strengthening them by taking biotin every day.

2) Enjoy Polish

Wearing nail polish isn’t going to harm your healthy nails, although you probably should give your nails a break on the polish periodically. As part of your home manicures, make sure you choose acetone-free nail polish remover when you decide to begin that break.

Wear gloves for better nail care when working with your hands, such as when you’re gardening or housecleaning, to protect the polish and keep dirt out of your nails.

3) Moisturize Cuticles

Think of your cuticles like the protective caulking around a bathtub. If you cut them back too far or push them around too aggressively, you damage them. That, in turn, leaves your nail bed open to infection.

As part of regular nail care to maintain healthy nails, Kleinsmith advises moisturizing cuticles and not even pushing them back or trimming them at all, even during a professional manicure. Be aware of the signs of infection, including redness, pain, swelling, and even pus in your cuticles and the nearby skin. See a doctor for help treating any infection.

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10 Pro Tips For Keeping Skin Clear & Getting Rid Of Acne

Kick your skincare routine into high gear with these blemish-busting and pimple-preventing tips to get flawless skin by the time you head back to school.

1) Always wash your face before bed. Not washing away the day’s grime? You’re asking for a breakout. Stash cleansing wipes on your nightstand for nights when you’re too tired to move.

2) Don’t skimp on sudsing. Wash your face for 30 to 45 seconds with a dime-size amount of cleanser. That’s how long it takes to clear dirt and oil off your face.

3) Use lukewarm water when washing your face. Hot water dries out your skin, and cold water won’t open up your pores.

4) Be gentle. Scrubbing too hard leaves skin rough and red. Don’t fight with your face. Skip harsh scrubs and even washclothes, which can be too rough on your face and can cause irritation. Use your hands instead. Be sure they’re clean, or you’ll transfer acne-causing dirt and oil right back!

5) Suds up your cleanser in your hands first. It helps activate the ingredients, so they are more effective when applied to your face!

6) Don’t skip your morning wash! Hairstyling products get absorbed by your pillowcase then transfer to your skin—if it’s not cleared away in the A.M., it’ll clog your pores!

7) Try a cleansing brush. Sometimes even after you wash, there’s makeup left on your skin, and that buildup leads to breakouts! Using an exfoliating brush with your basic cleanser loosens and removes the leftover makeup that has seeped inside your pores! The brush can get deeper into your skin than just your soaped-up fingers.

 8) Don’t overwash. If your skin still feels oily, instead of washing again (which can make your skin produce even more oil!), try an astringent after cleansing.

9) Exfoliate. The trick is to remove the layers of dead skin cells and dirt that are blocking your pores—and your skin’s natural glow. Products with alpha hydroxy and lactic acids exfoliate gently to make you look radiant.

10) Wash, then exfoliate. When washing, first use a mild face wash to cleanse your skin. Then, lightly massage exfoliator onto your face. This may seem redundant, but before you exfoliate, you want a clean canvas, so that the exfoliant can focus on digging out the stubborn dirt and oil that are stuck deeper inside your pores.

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10 Amazing Facts About Your Skin

How much do you really know about your skin and the vital roles it plays in ensuring good health?

Here are 10 things about the skin you live in that may surprise you:

1) Skin is the largest organ in the body and occupies approximately 1.73 square meters [or more than 18.5 square feet] to cover our flesh and bones. It also makes up about 16 percent of our body weight.

2) There are four main receptors in the skin that respond to pressure: Meissner’s corpuscles, Merkel’s discs, Ruffini endings, and Pacinian corpuscles. Each receptor responds to a different type of touch. “Meissner responds to light touch, Merkel to pressure and texture, Ruffini to stretching, and Pacinian to vibration and deep pressure,” Dr. Bank says. Additionally, there are countless free nerve endings in the skin that gauge pain and temperature.

3) Skin plays an important role in regulating body temperature. Your skin acts as your body’s thermostat. When temperatures rise, sweat glands activate to cool the body down. “Sweating is a bodily function that helps regulate your body temperature,” Bank says. “Normal sweating can be as much as a quart of fluid per day.”

When temperatures are lower, blood vessels in the skin tighten and limit the amount of hot blood that can reach the skin, preventing heat loss. Pores also become smaller when exposed to colder temperatures in order to retain heat, Bank says.

4) Skin gets its color from a pigment called melanin. Skin color can range from very pale to very dark, depending on how much melanin the body makes. Everyone has the same amount of cells that produce melanin, which is made in the outer layer of the skin called the epidermis; but not everyone produces the same amount. The more melanin your body produces, the darker your skin.

5) Your skin regenerates itself. “Your skin sheds its dead skin cells on a daily basis, creating a new layer of skin every 28 days,” Bank says. “Even while you sleep, Mother Nature is doing her job by making sure your skin exfoliates itself, without your help.” That said, dead skin cells can remain on the skin, so it is important to remove them with an additional exfoliator.

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Advantages of Mobile Beauty Therapists

We can all agree to the benefits of taking regular visits to your local, respected beauty salon, whether you’re looking for facial treatments, body treatments, or anything in-between. When you’re spending long periods of time away from home, however, you may find it beneficial to look upon a mobile beauty therapist that can come to you, as they’ll be able to see to you every need regardless of your current location.

Finding customised treatments when away from home has always been a hassle, but this needn’t be the case any longer. When looking around for a mobile beauty therapist in Bristol your main focus should be on whether or not they can deliver the same level of quality and consistency you’ve become used to when visiting your local beauty salon. This may take you some time, as not all mobile salons are created equal, so once you’ve found one that works for you, you’re advised to stick with them.

Last-Minute Appointments

Although the working hours of these mobile therapists will vary in a similar fashion to the hours of standard beauty salons, some will offer you the ability to make last-minute appointments (during the evening, for example) so you’re able to receive a treatment just before you go out for the night, with the therapist coming to you meaning you don’t even have to leave your home for your appointment.

These treatments will be tailored to your precise needs; with your needs varying to the needs of any other individual. Visiting your local salon is a great way to ensure your personal needs are always met, but in the case of a mobile beauty appointment so long as you take some time at the beginning to explain precisely what you want (and precisely what you require) you should receive a personalised experience that you’ll soon be recommending to all of your friends.

When looking for a professional mobile beauty expert, make sure at least two of the following three points are met by any winning hire:

1) They’re regularly available for appointments, but not too available: You want your mobile beauty therapist in Bristol to be available when you need them, but at the same time you don’t want them to never be working with other customers, as that doesn’t suggest a particularly high quality service. You’ll have to play this one by ear.

2) They’ve been working in this field for a long time, with a long list of previous clients you can contact and ask for references from.

3) They love what they do: The less your therapist sees their job as ‘work’ as opposed to something they simply love to do, the better quality of service you’ll receive from them, and it’ll be noticeable in the quality of their beauty treatments.

In conclusion, although you should visit your local beauty salon as much as possible, sometimes it becomes necessary to call in a more versatile, mobile, professional who can grant you last-minute appointments.

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